We interviewed John Bankson, an owner of F45 Training, a new business on QA Avenue to feature on our Member Spotlight.
2221 Queen Anne Ave N
Seattle, Washington WA 98109
Tell us about what F45 Training is in a nutshell?
F45 Training is a global fitness community specializing in innovative, high intensity group workouts that are fast, fun and proven to get rapid results for members. F45 is specifically designed to provide a functional full-body 45 minute workout while improving energy levels, metabolic rate, strength, and endurance. Each class drives results without the use of treadmills or stationary weight machines. At F45, we believe the best exercise is simple, effective, and most importantly, great fun!
Our circuit training technique leaving competition and our clients gasping for air. It’s the most innovative, challenging, and systematized team training workout in the world, and we’ve brought it to Queen Anne. Let us be clear — anyone can do it, and we’re all about helping people get fit at their own pace, on their own terms. Plus, with daily tracking, a three-phase nutrition program, and two personal trainers for every class, you’ve got the people behind you to keep yourself accountable on your fitness journey. Come train with us and experience the future of fitness at F45
Any information that you would like to share via Queen Anne Chamber’s community?
We are currently offering a 2-week complimentary no obligation trial to F45 Queen Anne! That’s right – FREE and no credit card required! (https://f45training.com/QueenAnne/trial/)
We have our FREE global 8-week nutrition challenge coming up on April 29th! (f45challenge.com). We have included everything you could possibly need in one place to make life easy. Jump on and get your meal plans and shopping list, enjoy motivational video content, hear from our expert team of trainers and nutritionists, track your results and get your daily hit of motivation whenever you need it.